Healthy Citrus-Scented Almond Muffins
Makes 10-12 muffins
Wet Ingredients:
1.5 tbsp ground flax meal*
1 cup soy milk
1/4 cup pure maple syrup
1 tbsp apple cider vinegar
3 tbsp canola oil**
Dry Ingredients:
1.5 cups + 2 tbsp buckwheat flour***
2/3 cups almond meal*
1/2 cup Sucanat (or any unrefined sugar)
1/4 tsp salt
1 tsp lemon zest
1 tsp orange zest
2 tsp baking powder
1/2 tsp baking soda
Directions:
- Preheat the oven to 375C.
- Prepare the wet ingredients first. Mixed well. The flax meal does not really go in. (Not sure why it's in the wet ingredients.) Set aside.
- In a large bowl, mix the dry ingredients. Stir well, making sure there are no lumps.
- Add the wet mixture to the dry and fold until well combined.
- If you are using liners, pour the mixture into each one. If you are using a tin, spray a little olive oil spray before adding the mixture.
- Bake for 20 minutes or until it passes the clean toothpick test.
- Remove from the oven, let it cool before removing from the tin.
**I didn't have olive oil. ;_; I used what I had and that was canola oil. You should be able to use whatever oil you preferred. If you like coconut, might I recommend coconut oil? But then, it would overpower the orange and lemon zests. You know, you can make a coconut version and instead of zest, you can add shredded coconut in its place. Hmm . . . .
***The original recipe called for barley flour. I have never seen it at my local Wegmans. But I had Buckwheat flour. I used the same ratio and worked like a beaut. I know some people say there is a taste, but I never noticed it. Buckwheat is gluten-free. So, it's not a bad replacement.
Source: The original recipe came from Let Them Eat Vegan!
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